A soft manifesto
01 · 08
Living With AI · 2026

Slow down,
let AI help you
live a gentler
life

This isn't a productivity guide. It's a list of how to do less with AI, and give the 4 hours you save back to yourself.

Chapter one
02 · 08
Ask yourself first

What do you
secretly not want
to do?

Not "have to do", but "my soul sighs while I do it".

Four little escapes
03 · 08

Four small jobs
to hand fully to AI

01

Replying to "Got it" emails

They need no thought. Let AI handle them in your tone and save 40 minutes a week.

02

Booking, rebooking, route checks

Outsource it in one sentence. You pick the final option, not dig through ten apps.

03

Turn meeting recordings into action items

Recording → summary → to-do in one click. You just confirm and sign off.

04

Sorting last week's 300 photos

Sort by event, pick 10 favourites, write captions. Photo admin, finally automated.

A small pause
04 · 08

The point of productivity tools isn't doing more,
it's earning the right to do less.

Once you hand off the "Got it" emails, bookings, itineraries and photo sorting, you'll be surprised to find 4 free hours in your week.

My auto-reply prompt
05 · 08

A prompt to automate
your "Got it" emails

# auto-reply skill
when email matches "got it / ok / confirmed / thanks":
  reply:
    tone: "warm, short, not too corporate"
    max_lines: 2
    sign_with: "— Lewis"

always_skip:
  - from: ["family", "partner", "close friends"]
  - contains: ["urgent", "contract", "payment"]

# Saves 38 minutes a week, tested
Your week, rebuilt
06 · 08

4 hours a week back to you

4h per week saved

48 min · Email

72 min · Book/change/check

56 min · Meeting notes

24 min · Photo sorting

This weekend
07 · 08

This weekend,
give yourself a small break

☕

Saturday morning

Pick your most annoying small task, write a prompt, and never be bothered by it again.

🌸

Saturday afternoon

Go for a walk. Take nothing. AI watches your messages at home.

🌙

Sunday night

Review: which 4 hours were truly free? Repeat next week.

thanks for reading

Thank you · thanks

If you want a gentler week too, tell me in the comments which task you'll hand off first ♡